JUICE Recipe

I have found a new, slightly expensive obsession. JUICING! I love it and I try to do it as much as I can. I will actually juice as a meal sometimes. I have a juicing recipe book but I tend to go off book sometimes. So I'm going to show you one of my favorite juices that I make. I actually find myself craving it and I love the taste.

2 Beets

4 Carrots

1 Apple

4 Sticks of Celery

1 Cucumber

Makes 32 OZ.

Beets:

1. Nature's Viagra

2. High in many Vitamins and Minerals

3. Cleanse the Body

4. Help your Mental Health

5. Used as a Stomach Acid Tester

6. A High Source of Energy

Read more here: Full Circle

Carrots:

1. Improved Vision

2. Cancer Prevention

3. Anti-Aging

4. Healthy Glowing Skin

5. A Powerful Antiseptic

6. Beautiful Skin

7. Prevent Heart Disease

8. Cleanses the Body

9. Healthy Teeth and Gums

10. Prevent Stroke

Read more here: Green Living

Apples:

1. Nutrition

2. Weight Loss

3. Heart Health

4. Protect Against Metabolic Syndrome

5. Exercise Extender

Read more here: Eating Well

Celery:

1. Immune System

2. Blood Pressure

3. Cholesterol

4. Cancer

5. Diuretic

6. Inflammation

7. Diet Aid

Read more here: Health Diaries

Cucumber:

1. Quick Pick Me Up

2. Rehydrates the Body and Replenishes Daily Vitamins

3. Skin and Hair Care

4. Home Care

5. Relieves Bad Breath

6. Fights Cancers

7. Hangover Cure

8. Aids in Weightloss and Digestion

9. Cures Diabetes, Reduces Cholesterol and Controls Blood Pressure

10. Promotes Joint Health

Read more here: Natural News

WOW! Look at all those benefits! I hope you love this drink as much as I do.

Stay Healthy, My Friend.

Miss you always,

Clarissa